Published Oct 24, 2022

Essential Amino Acids For Longevity + Metabolism (Myths, Plant-Based vs. Animal Protein, Food Combining) with Angelo Keely

Discover the transformative power of amino acids in longevity and metabolism as Angelo Keely delves into the science behind protein consumption, contrasting plant-based and animal proteins, and optimizing health through mindful eating and strategic supplementation.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Art of Being Well

Essential Amino Acids For Longevity + Metabolism (Myths, Plant-Based vs. Animal Protein, Food Combining) with Angelo Keely

Topics covered

Popular Clips

Psychedelics and Healing

Brain Health Essentials

Essential Amino Acids

Protein and Metabolism

Mindfulness in Motion

Roots of Health

Muscle Matters

Mindful Eating Insights

Mental Clarity and Nutrition

Plant-Based Protein Insights

Essential Amino Acids

Pivotal Life Changes

Essential Supplements Discussed

Food Tracking Benefits

Episode Highlights

Holistic Health Practices

Amino Acids Explained

Protein Consumption Strategies

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Essential Amino Acids For Longevity + Metabolism (Myths, Plant-Based vs. Animal Protein, Food Combining) with Angelo Keely

Topics covered

Popular Clips

Episode Highlights

Holistic Health PracticesAngelo Keely, founder of KION, discusses the significance of amino acids in promoting longevity and metabolism. He explores mindful eating, spiritual practices, and life-changing experiences that have shaped his approach to health and wellness.

Holistic Health Practices

Amino Acids ExplainedAngelo Keely explores the vital role of amino acids in health, focusing on their necessity in diet and impact on metabolism and longevity. He discusses the differences between animal and plant-based proteins, emphasizing the importance of amino acid profiles and digestibility.

Amino Acids Explained

Protein Consumption StrategiesAngelo Keely explores effective protein timing and the role of amino acid supplementation in enhancing muscle synthesis and overall health. He provides insights into optimizing protein intake for different life stages and activity levels.

Protein Consumption Strategies

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