Published Nov 11, 2021

Amanda Chantal Bacon: The Best Stress Reducers, Adaptogens, Moon Juicing, Healing From Autoimmune-Inflammation + Healthy Comfort Food

Will Cole and Amanda Chantal Bacon delve into adaptogens, practical strategies for managing autoimmune conditions, functional nutrition, and the latest wellness tools, providing actionable insights for achieving optimal health.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Calming Anxiety, Food Sensitivities, Autoimmune Flares + Fave Healthy Lunches (Ask Me Anything Episode! special guests: Functional Medicine Team)
Answers 383 questions
Jesse Golden: Overcoming Autoimmunity, Food As Medicine Secrets + Non-Toxic Skincare Tips
Answers 383 questions
Dr. Terry Wahls: The Radical New Way to Treat All Chronic Autoimmune Conditions
Answers 383 questions
Jess Kane: Cellular Healing Masterclass (Seed Oils, Postbiotics, Autism, Fertility, Brain Optimization & More)
Answers 383 questions
Katie Wells: Wellness Mama's Secrets To Non-Toxic Living + Healing From Autoimmune-Inflammation
Answers 383 questions
What The Ef Is Adrenal Fatigue, Breathwork, Adaptogens + A Patient's Wellness Journey
Answers 383 questions
Josh Axe: Autoimmunity, Ancient Medicine, Hormones, Enneagrams + The Emotion-Health Connection
Answers 383 questions
Dr. Caroline Leaf: The Science Of Reducing Anxiety, Stress + Toxic Thinking
Answers 383 questions
Healing from Acne, Breast Implant Illness, Stevia Myths + Kambo for Detox (Ask Me Anything!)
Answers 383 questions
Dr. Daniel Amen: Healing From Childhood Trauma, What Stress Is Doing To Your Brain + How to Tame Your Emotions By Getting Out Of Your Own Head
Answers 383 questions
Best (+ Worst) Coffee Options, Food Deserts, Carnivore Diet & Autoimmunity (Ask Me Anything Episode!)
Answers 383 questions
Dr. Izabella Wentz: Cortisol Myths, Fasting For HPA Axis Health, Adrenal Fatigue Gaslighting + Stress Hormone Supplements
Answers 383 questions
Female Hormone Imbalances + Your Mood, Supplements & Self-Compassion
Answers 383 questions
Jessica Sepel: The Best Herbs For Hormones & Mental Health, Digestive Distress Pro-Tips + Social Media Boundaries
Answers 383 questions
Hormone Hacks, Adaptogens, Menstrual Cycle Balance + Best Exercises For Adrenals & Cortisol (Ask Me Anything!)
Answers 383 questions

Dexa/The Art of Being Well

Amanda Chantal Bacon: The Best Stress Reducers, Adaptogens, Moon Juicing, Healing From Autoimmune-Inflammation + Healthy Comfort Food

Topics covered

Popular Clips

Plant Resilience Insights

The Power of Pause

Climate Awareness

Healing with Adaptogens

Chocolate and Butter Bliss

Energizing with Cordyceps

Island Food Choices

Nutrition and Wellness

Skincare Essentials

Understanding Ferritin Levels

Healthy Holiday Treats

Autoimmune Awakening

Adaptogens and Wellness

Brain Health Essentials

Nourishing Comfort Food

Episode Highlights

Adaptogens Discussion

Healing Journeys

Functional Nutrition

Innovative Wellness Tools

Related Episodes

Calming Anxiety, Food Sensitivities, Autoimmune Flares + Fave Healthy Lunches (Ask Me Anything Episode! special guests: Functional Medicine Team)

Jesse Golden: Overcoming Autoimmunity, Food As Medicine Secrets + Non-Toxic Skincare Tips

Dr. Terry Wahls: The Radical New Way to Treat All Chronic Autoimmune Conditions

Jess Kane: Cellular Healing Masterclass (Seed Oils, Postbiotics, Autism, Fertility, Brain Optimization & More)

Katie Wells: Wellness Mama's Secrets To Non-Toxic Living + Healing From Autoimmune-Inflammation

What The Ef Is Adrenal Fatigue, Breathwork, Adaptogens + A Patient's Wellness Journey

Josh Axe: Autoimmunity, Ancient Medicine, Hormones, Enneagrams + The Emotion-Health Connection

Dr. Caroline Leaf: The Science Of Reducing Anxiety, Stress + Toxic Thinking

Healing from Acne, Breast Implant Illness, Stevia Myths + Kambo for Detox (Ask Me Anything!)

Dr. Daniel Amen: Healing From Childhood Trauma, What Stress Is Doing To Your Brain + How to Tame Your Emotions By Getting Out Of Your Own Head

Best (+ Worst) Coffee Options, Food Deserts, Carnivore Diet & Autoimmunity (Ask Me Anything Episode!)

Dr. Izabella Wentz: Cortisol Myths, Fasting For HPA Axis Health, Adrenal Fatigue Gaslighting + Stress Hormone Supplements

Female Hormone Imbalances + Your Mood, Supplements & Self-Compassion

Jessica Sepel: The Best Herbs For Hormones & Mental Health, Digestive Distress Pro-Tips + Social Media Boundaries

Hormone Hacks, Adaptogens, Menstrual Cycle Balance + Best Exercises For Adrenals & Cortisol (Ask Me Anything!)

Amanda Chantal Bacon: The Best Stress Reducers, Adaptogens, Moon Juicing, Healing From Autoimmune-Inflammation + Healthy Comfort Food

Topics covered

Popular Clips

Episode Highlights

Adaptogens DiscussionAmanda Chantal Bacon, a pioneer in the adaptogenic movement, shares her journey of introducing Moon Juice and raising awareness about adaptogens. She explains that adaptogens are herbs and mushrooms that help the body achieve homeostasis by regulating stress chemistry.

Adaptogens Discussion

Healing JourneysAmanda Bacon and Will Cole explore overcoming autoimmune conditions and the significance of mindfulness practices. They share personal experiences and practical strategies for managing health and stress.

Healing Journeys

Functional NutritionWill Cole provides insights into the role of ferritin in overall health and discusses the importance of maintaining optimal levels. He also explores the concept of healthy comfort foods, emphasizing recipes that are both delicious and nutritious.

Functional Nutrition

Innovative Wellness ToolsAmanda Bacon and Will Cole explore innovative skincare products and biohacking tools that enhance overall well-being. They discuss the science behind these advancements and their practical applications.

Innovative Wellness Tools

Related Episodes