Published Apr 13, 2023

Dr. Izabella Wentz: Cortisol Myths, Fasting For HPA Axis Health, Adrenal Fatigue Gaslighting + Stress Hormone Supplements

Join Dr. Izabella Wentz, as she demystifies adrenal dysfunction and cortisol myths, explores how fasting influences the HPA axis, and provides tailored advice on using adaptogens and supplements like myo-inositol for enhancing hormone balance and overall health.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Art of Being Well

Dr. Izabella Wentz: Cortisol Myths, Fasting For HPA Axis Health, Adrenal Fatigue Gaslighting + Stress Hormone Supplements

Topics covered

Popular Clips

Cortisol and Chronic Fatigue

Empowering Health Choices

Supplements Simplified

Understanding Cortisol

Avoiding Pillbo Baggins

Fasting and Healing

Cortisol and Stress

Mushroom Misconceptions

Gut Health Essentials

Adrenal Dysfunction Explained

Wellness Confessions

Overcoming Adrenal Fatigue

Mitochondrial Energy Boost

Healing with Adaptogens

Episode Highlights

Adrenal Health

Fasting and Hormones

Immune Support

Related Episodes

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Dr. Will Bulsiewicz: What People Get Wrong About Fiber & Gut Health, Fasting, Hormone Replacement & Workouts

Dr. Barbara Sturm: Intermittent Fasting, Supplements & Other Pro-Tips For Glowing Skin, Gut Health & Longevity

Dr. Amy Shah: Why You Are So Effing Exhausted

Intuitive Fasting: Flexible Intermittent Fasting, Female Hormones, Fat Burners, Longevity, Ketotarian + Carb Cycling

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Amanda Chantal Bacon: The Best Stress Reducers, Adaptogens, Moon Juicing, Healing From Autoimmune-Inflammation + Healthy Comfort Food

Histamine Intolerance, Its Effects On Mental Health & Tips To Regulate Nervous System + Cortisol

Dr. Izabella Wentz: Cortisol Myths, Fasting For HPA Axis Health, Adrenal Fatigue Gaslighting + Stress Hormone Supplements

Topics covered

Popular Clips

Episode Highlights

Adrenal Health

Fasting and HormonesIzabella Wentz shares insights on intermittent fasting, adaptogens, and the critical role of cortisol in hormone balance. She provides practical advice for tailoring health practices to individual needs and stages of healing.

Fasting and Hormones

Immune SupportIzabella Wentz shares her expertise on the benefits of specific supplements like myo-inositol and carnitine. She explains how these supplements support overall health, particularly in areas like blood sugar balance, brain function, and mitochondrial health.

Immune Support

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