Published May 14, 2015

#114: Becoming a Kabuki Warrior With Chris Duffin

Chris Duffin, a world-record powerlifter, delves into his journey of resilience and strength, sharing expert insights on effective training techniques, nutrition, and the importance of innovation and technology in coaching.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Art of Manliness

#114: Becoming a Kabuki Warrior With Chris Duffin

Topics covered

Popular Clips

Kabuki Warrior Concept

Shoulder Rock Benefits

Personalized Training Technology

Powerlifting Achievements

Movement Preparation

Simplifying Nutrition

Efficient Training Methods

Powerlifting Journey

Mobility Myths Debunked

Powerlifting Insights

Manly Wisdom

Long-Term Fitness Mindset

Innovative Training Methods

Powerlifting Insights

Episode Highlights

Strength Training

Personal Resilience

Coaching and Innovation

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#243: Becoming a Barbarian

#198: Becoming a Human Weapon

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#592: Being a Man in the Lousy Modern World

Becoming a Hybrid Athlete

#286: Not Afraid

#281: Overcoming the Resistance

#159: Stronger, Faster, Harder to Kill

From Novice to Advanced — The Weightlifter's Journey

#97: Physically Cultured With Bert Sorin

#154: Strength Training for Everyone with Matt Reynolds

#123 StrongFirst and Kettlebells With Eric Frohardt

#354: Brains & Brawn — Tips and Inspiration on Being a Well-Rounded Man

Episode #42: Level Up Your Life With Nerd Fitness And Steve Kamb

#114: Becoming a Kabuki Warrior With Chris Duffin

Topics covered

Popular Clips

Episode Highlights

Strength TrainingChris Duffin, a world record-setting powerlifter, shares his journey of strength and resilience. He discusses his powerlifting achievements, effective training techniques, and nutritional strategies for optimal performance.

Strength Training

Personal ResilienceChris Duffin's journey from a challenging upbringing to becoming a world-class powerlifter and entrepreneur showcases his resilience and determination. He shares insights on balancing responsibilities, maintaining a long-term vision, and embracing change to achieve success.

Personal Resilience

Coaching and InnovationChris Duffin's virtual coaching methods combine technology and individualized plans to optimize training. He also introduces innovative training tools and emphasizes proper movement preparation for effective workouts.

Coaching and Innovation

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