Published Jul 13, 2022

The Philosophy of Self-Improvement

Brett McKay and Anna Schaffner explore the philosophy of self-improvement through a historical lens, revealing how ancient virtues and diverse cultural practices inform today's personal development strategies. They highlight the timeless importance of self-control and empathy in cultivating meaningful relationships.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Art of Manliness

The Philosophy of Self-Improvement

Topics covered

Popular Clips

Noble Self Improvement

Ancient Self Improvement

Self-Improvement Insights

Philosophy of Self

Mastering Relationships

Navigating Human Relationships

Evolution of Self Help

Mastering Self Control

Redefining Self-Help

Evolving Self Perceptions

Virtue Across Cultures

Cultural History of Self-Improvement

Cultivating Virtuous Habits

Timeless Self-Improvement

Episode Highlights

Self-Improvement History

Virtues and Ethics

Building Relationships

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Of Strength and Soul — Exploring the Philosophy of Physical Fitness

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The Philosophy of Self-Improvement

Topics covered

Popular Clips

Episode Highlights

Self-Improvement HistoryAnna Schaffner, a professor of cultural history and life coach, explores the deep historical and philosophical roots of self-improvement. She discusses how ancient practices and diverse cultural perspectives shape modern self-help approaches.

Self-Improvement History

Virtues and EthicsNext, Anna Schaffner delves into the ancient and modern approaches to cultivating virtuous habits and mastering self-control. She highlights the timeless principles that continue to influence self-improvement practices today.

Virtues and Ethics

Building RelationshipsAnna Schaffner examines the historical and modern advice on improving relationships, from Confucianism to Dale Carnegie. She emphasizes the importance of attention and empathy in building strong, meaningful connections.

Building Relationships

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