Published May 6, 2024

Of Strength and Soul — Exploring the Philosophy of Physical Fitness

Joe Lombardo delves into the rich interplay between physical fitness and philosophy, drawing from the ancient Greeks, early Christians, and Yukio Mishima, to highlight how exercise can cultivate virtues and shape perspectives on life and death.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Art of Manliness

Of Strength and Soul — Exploring the Philosophy of Physical Fitness

Topics covered

Popular Clips

Physical Fitness Philosophy

Mishima's Philosophy of Death

Fitness and Virtue

The Language of the Flesh

Yukio Mishima's Legacy

Pushing Physical Limits

Body Philosophy Conversations

Body and Spirit

Greek Philosophy of Fitness

Rediscovering Physical Fitness

Early Church Views

Manly Faith

Transformative Powerlifting Journey

Struggles and Transformation

Episode Highlights

Greek Philosophy

Modern Reflections

Yukio Mishima

Christian Influence

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5,000 Years of Sweat: Lost Workout Wisdom From the History of Physical Culture

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The Lesser-Known Philosophy of the Iron Age Greeks

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Of Strength and Soul — Exploring the Philosophy of Physical Fitness

Topics covered

Popular Clips

Episode Highlights

Greek PhilosophyJoe Lombardo, a strength enthusiast, explores the philosophy of physical fitness and its impact on the mind and soul. He discusses how ancient Greeks, early Christians, and Japanese writer Yukio Mishima viewed exercise as a path to personal and social virtues.

Greek Philosophy

Modern ReflectionsJoe Lombardo shares his personal journey of transformation through physical fitness and its philosophical underpinnings. He also explores how modern individuals incorporate ancient philosophies into their fitness routines.

Modern Reflections

Yukio Mishima

Christian InfluenceNext, Joe Lombardo explores how early Christianity viewed physical fitness and its moral implications. He discusses the evolution of these views and the emergence of the Muscular Christianity movement.

Christian Influence

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