Published Apr 12, 2023

25. Hashimoto’s: Healing Through Food or Full Remission on a Grain-Free Diet - with Laurel Gallucci

Explore Laurel Gallucci's inspiring journey to reversing Hashimoto's disease through a grain-free diet, uncovering the transformative power of nutritional changes to achieve full remission and bolstering health. Discover how she turned her personal experience into the successful Sweet Laurel Bakery, showcasing the power of mindful eating and community support in the quest for wellness.
Episode Highlights
Be Well by Kelly Leveque logo

Popular Clips

Episode Highlights

  • Bakery Origins

    Laurel Gallucci's journey to founding Sweet Laurel Bakery began in her home kitchen, driven by a passion for creating grain-free desserts. Initially operating as a cottage industry, she personally delivered cakes across Los Angeles, which quickly gained popularity and led to the opening of a commercial kitchen 1. The bakery's growth was fueled by a strong social media presence and a commitment to offering wholesome, aesthetically pleasing products. Laurel shares, "We had this amazing, committed, strong Instagram family of people who really loved Sweet Laurel" 1. Today, Sweet Laurel has expanded to a retail location, allowing customers to enjoy their treats in person.

       

    Grain-Free Innovations

    Sweet Laurel Bakery has become a pioneer in grain-free baking, offering innovative products like sandwich breads, tortillas, and even chocolate chips made without cane sugar or soy 2. Laurel Gallucci emphasizes the simplicity and satisfaction of grain-free baking, using her five core ingredients: almond flour, coconut oil, maple syrup, Himalayan pink salt, and organic eggs 3. She notes, "Baking grain-free, refined sugar-free, and dairy-free was actually quite simple and not as complex as conventional baking" 3. These innovations cater to those with dietary restrictions while maintaining delicious flavors and textures.

Related Episodes