Published Mar 24, 2023

Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969

Join Jennifer Cohen and Chalene Johnson as they dive into balancing family and career, the pressures of societal influence, and the pitfalls of the fitness industry, all while exploring the empowering qualities of authenticity and boldness for women navigating personal and professional lives.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Chalene Show | Diet, Fitness & Life Balance

Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969

Topics covered

Popular Clips

Simple Habits Strategy

Embracing Boldness

Mindful Consumption

Sleep Improvement Tips

Standing Up Together

Balancing Parenthood and Work

Embracing Authenticity

Boldness as Key

Evolving Fitness Mindset

Bold vs. Feminine

Bold Life Design

Embrace Boldness

Breaking Perceptions

Fitness Industry Realities

Embracing Body Acceptance

Episode Highlights

Balancing Life and Work

Empowering Authenticity

Fitness Industry Critique

Embracing Boldness

Related Episodes

Rumors of Leaving Fitness / Beachbody - 709

The Best of Parenting Advice 2019 - 513

My Battle With Orthorexia | Navigating My Addiction to Exercise - 987

Hey, Moms! Stop Pretending! - 525

A Mother / Daughter Chat about Confidence, Therapy, Body Image, and Labels – 405

Mompreneurs SuperMoms and the Pressure to Do it All - 482

An Honest Update|Lifers Only - 326

Exactly what Fitness Influencers Do to Stay in Top Shape - 455

OMG I’m Doing Fitness Videos Again - 936

Our Ugly Mess Before the Success - 642

Pressure Packing, Poshmark, Nomad plans, Alzheimer's Update and all the Things - 942

184 - Time to Shape Up Your Life

Fitness Icons | Where Are They Now? - 1137

NYC Mother-Daughter Trip - 837

Feeling Bad About Your Body - 090

Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969

Topics covered

Popular Clips

Episode Highlights

Balancing Life and WorkJennifer Cohen discusses the complexities of balancing family and career, highlighting societal pressures and personal sacrifices. She also shares insights on the importance of transparency in managing these demands.

Balancing Life and Work

Empowering AuthenticityJennifer Cohen and Chalene Johnson explore the significance of authenticity and the challenges of societal influence. They discuss how embracing one's true identity and resisting external pressures can lead to a more fulfilling life.

Empowering Authenticity

Fitness Industry Critique

Embracing BoldnessJennifer Cohen explores the concept of boldness as a skill that can be cultivated and integrated into daily life. She challenges traditional views on femininity and boldness, offering insights on how women can embrace both qualities in their personal and professional journeys.

Embracing Boldness

Related Episodes