Published Nov 1, 2021

Anxiety, ADHD, Sleep and CBD Connections with Angie Lee - 751

Chalene Johnson and Angie Lee delve into the connections between anxiety, ADHD, and sleep, sharing personal experiences and holistic strategies to enhance mental health. They explore effective sleep routines and discuss the role of CBD and lifestyle changes in improving cognitive function and productivity.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Understanding CBD with Mike and Angie Lee - 569
Answers 383 questions
How I Cope with ADD and ADHD - 502
Answers 383 questions
Breast Implant Illness and CBD Oil with Angie Lee - 411
Answers 383 questions
My ADHD Full Story - 694
Answers 383 questions
How I Cope with ADD and ADHD and Use it as a Superpower - 625
Answers 383 questions
Treating Adult ADD and ADHD with Dr Daniel Amen - 472
Answers 383 questions
Managing Your Focus and Improving Productivity |ADD and ADHD - 467
Answers 383 questions
Lashes, Sleep Supplements, Alzheimer’s, Adult Children, ADHD, Plastic Surgeons and More - 729
Answers 383 questions
Spouse or Loved One With ADHD? Start Here! - 733
Answers 383 questions
Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod - 764
Answers 383 questions
252 - Anxiety and Depression with Dr. Daniel Amen
Answers 383 questions
Breaking Down The Sleep Routine I Used To Fix My Brain And Body - 1034
Answers 383 questions
Stress, Sex, Massages, Snoring and Alzheimer’s - 732
Answers 383 questions
Growing Up with ADHD | A Guide For Parents - 679
Answers 383 questions
Are You Addicted to Being Busy? - 707
Answers 383 questions

Dexa/The Chalene Show | Diet, Fitness & Life Balance

Anxiety, ADHD, Sleep and CBD Connections with Angie Lee - 751

Topics covered

Popular Clips

Gummy Rituals

Hyper Focus Benefits

Understanding Inattentive ADHD

Sleep Supplements Explained

ADHD Parenting Tips

Brain Dump Benefits

Sleep Rituals Unveiled

Sleep Gummy Insights

Gummy Supplements Unpacked

Creative Focus Strategies

Sleep Solutions Unveiled

Nighttime Routines

Sleep Strategies Unlocked

Sleep and Mental Health

Episode Highlights

Mental Health

ADHD Experiences

Sleep Optimization

Related Episodes

Understanding CBD with Mike and Angie Lee - 569

How I Cope with ADD and ADHD - 502

Breast Implant Illness and CBD Oil with Angie Lee - 411

My ADHD Full Story - 694

How I Cope with ADD and ADHD and Use it as a Superpower - 625

Treating Adult ADD and ADHD with Dr Daniel Amen - 472

Managing Your Focus and Improving Productivity |ADD and ADHD - 467

Lashes, Sleep Supplements, Alzheimer’s, Adult Children, ADHD, Plastic Surgeons and More - 729

Spouse or Loved One With ADHD? Start Here! - 733

Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod - 764

252 - Anxiety and Depression with Dr. Daniel Amen

Breaking Down The Sleep Routine I Used To Fix My Brain And Body - 1034

Stress, Sex, Massages, Snoring and Alzheimer’s - 732

Growing Up with ADHD | A Guide For Parents - 679

Are You Addicted to Being Busy? - 707

Anxiety, ADHD, Sleep and CBD Connections with Angie Lee - 751

Topics covered

Popular Clips

Episode Highlights

Mental HealthThe conversation between Chalene Johnson and Angie Lee explores the interconnectedness of anxiety, ADHD, and sleep. They discuss how lifestyle changes and holistic approaches can improve mental health and cognitive function.

Mental Health

ADHD ExperiencesChalene Johnson and Angie Lee share their personal journeys with ADHD, exploring its impact on childhood and strategies for managing symptoms. They discuss the crucial connection between sleep and ADHD, offering insights for better mental health and productivity.

ADHD Experiences

Sleep Optimization

Related Episodes