Published Sep 28, 2021

Why Am I So Angry?

Sanjay Gupta delves into the dynamics of anger with expert Brad Bushman and rockstar Joan Jett, uncovering physiological changes, debunking myths, and exploring the potential of anger as a tool for creativity and societal impact through personal stories and management strategies.

Episode Highlights

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Dexa/Chasing Life

Why Am I So Angry?

Topics covered

Popular Clips

Managing Anger Effectively

Channeling Anger Constructively

Primal Release Through Music

Channeling Anger Positively

Anger and Connection

Managing Anger Effectively

Managing Anger Effectively

Understanding Anger

Episode Highlights

Emotional Impact

Anger Management

Channeling Anger

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Why Am I So Angry?

Topics covered

Popular Clips

Episode Highlights

Emotional ImpactBrad Bushman explains the physiological changes that occur when we experience anger and offers strategies to manage it effectively. He shares insights on how to channel anger constructively and reflects on personal experiences with Joan Jett and Sanjay Gupta.

Emotional Impact

Anger ManagementBrad Bushman shares effective strategies for managing anger and debunks common myths about anger management. He also discusses how individual anger management can have a broader societal impact.

Anger Management

Channeling AngerDr. Sanjay Gupta explores the transformative power of anger with rockstar Joan Jett and anger expert Brad Bushman. They discuss how anger can be channeled into creative expression and positive change, offering personal insights and strategies for managing this complex emotion.

Channeling Anger

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