Published Dec 31, 2022
378. Meditation: Ego Deconstruction with Jeff Krasno
Jeff Krasno delves into the transformative practice of meditation, exploring ego deconstruction to alleviate emotional suffering and promote holistic well-being. He also introduces the Eudaimonia event, a three-day Florida gathering emphasizing yoga, the arts, and mindfulness with over 150 sessions from renowned speakers.

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