Published Apr 29, 2022

#224: Jonny Miller – Secrets of Breathwork & Inner Work

Jonny Miller delves into the transformative realms of inner work, philosophical reflections, and breathwork, sharing insights from dark room retreats and the power of emotional transformation. He critiques education systems, emphasizes the role of intentions, and envisions a future where breathwork becomes a mainstream practice.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Danny Miranda

#224: Jonny Miller – Secrets of Breathwork & Inner Work

Topics covered

Popular Clips

Living with Intention

Transforming Through Grief

Powerful Breathwork Insights

Bottom Up Approaches

Self-Guided Breathwork Tips

Breath Holding and Safety

Surprising Life Changes

Exploring Judgment

Unleashing Creative Potential

The Future of Breathwork

Exploring Inner Journeys

Embracing Pain, Finding Wholeness

Dark Room Experiences

Deepening Emotional Connection

Transforming Anger

Episode Highlights

Inner Exploration

Philosophical Reflections

Breathwork Insights

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#466: Nick Sweeney – The Breathwork Masterclass

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#452: Dan Martell – The Path From Dark To Light

#423: Dan Goldfield – Lessons From 30,000+ Hours Of Meditation

#464: Judson Kauffman – David Goggins Meets Brene Brown

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#182: Jonesy – Free Flowing Vibes On Books + Life

#429: Lauren Johnson – How To Master Your Mind

#049: Gay Hendricks – Conscious Living

#188: Danny Miranda – Honoring The Moment

#046: Danny Miranda – The Journey From Darkness To Light

#382: Jack Smith – How To Take A "Think Week" To Find Flow

#446: Simon Mundie – Seeing Life More Clearly

#224: Jonny Miller – Secrets of Breathwork & Inner Work

Topics covered

Popular Clips

Episode Highlights

Inner ExplorationJonny Miller shares his profound experiences with dark room retreats, inner work techniques, and emotional transformation. He explores how these practices have shaped his personal growth and understanding of emotions.

Inner Exploration

Philosophical Reflections

Breathwork InsightsJonny Miller explores the transformative power of breathwork, sharing personal insights and envisioning its future impact. He discusses techniques, safety, and the potential for breathwork to become a mainstream practice.

Breathwork Insights

Related Episodes