Published Aug 8, 2019
Ep 84: Beating Burnout with Emily and Amelia Nagoski
Emily and Amelia Nagoski delve into the science of burnout and stress management, offering practical solutions and personal insights to help listeners navigate societal pressures and reclaim their well-being, while Doree Shafrir and Kate Spencer highlight the importance of unplugging and rejuvenation through mindful vacationing.
