Published Aug 21, 2023

319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD

Stanford psychiatrist David Spiegel delves into hypnosis as a powerful tool for enhancing control over pain, negative thoughts, and addictive behaviors, positioning it as an alternative solution to the opioid crisis and drug dependency in mental health management.

Episode Highlights

Topics covered

Hypnosis Understanding
01
Opioid Epidemic
02
Hypnosis Applications
03

319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD

Topics covered

Popular Clips

Hypnosis Insights

Hypnosis for Pain

Opioid Epidemic Realities

Therapeutic Hypnosis Insights

Nutritional Benefits

Living a Genius Life

Stress-Relief Wearable

Pain Management Insights

Hypnosis and Vitamin C

Overcoming Phobias

Hypnotizability and Pain Relief

Hypnosis for Self-Improvement

Healing Beyond Medicine

Hypnosis and Behavior Change

Mental Health Hypnosis

Episode Highlights

Hypnosis Understanding

Opioid Epidemic

Hypnosis Applications

319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD

Topics covered

Popular Clips

Episode Highlights

Hypnosis UnderstandingDavid Spiegel, a Stanford psychiatrist, explores the transformative power of hypnosis as a tool for enhancing mental and physical control. He distinguishes it from meditation, emphasizing its practical applications in stress and pain management.

Hypnosis Understanding

Opioid Epidemic

Hypnosis ApplicationsDavid Spiegel explores the transformative potential of hypnosis in managing pain, mental health, and behavior change. He shares compelling evidence and personal anecdotes that highlight hypnosis as a powerful tool for self-improvement and healing.

Hypnosis Applications