Published May 30, 2016
Smoothie #2: Prebiotics, Phytochemicals, "Anti-Nutrients" & Hydrolyzed Collagen
Join Dr. Rhonda Patrick as she delves into the nutritional powerhouse of her smoothie recipe, unpacking the roles of prebiotics, phytochemicals, and hydrolyzed collagen in boosting gut health, stress resilience, and cognitive function while breaking down myths about antinutrients.
