Published Nov 17, 2022

Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School

Dr. Chris Palmer of Harvard Medical School challenges the conventional approach to mental health, revealing the transformative potential of the ketogenic diet and mitochondrial health in treating psychiatric disorders, while advocating for a shift toward metabolic strategies for improved mental well-being.

Episode Highlights

Topics covered

Episode Highlights

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Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School

Topics covered

Popular Clips

Dietary Interventions Explained

Mitochondrial Connections

Mind-Body Connection

Hope Through Nutrition

Mental Health Breakthrough

Challenging Mental Health Norms

Mental Health Revolution

Metabolic Mental Health

Mitochondrial Impact

Mitochondria and Mental Health

Ketogenic Diet Insights

Hope for Healing

Metabolic Mental Health

Restoring Dignity

Diet and Brain Health

Episode Highlights

Ketogenic Diet Insights

Mitochondria's Role

Metabolic Mental Health

Related Episodes

Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast)

How Regular Marijuana Use, Ultra-Processed Food, and Lack of Sleep Are Poisoning Our Mitochondria and What We Can Do To Reclaim Our Energy and Brain Health With Dr. Chris Palmer

The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig

Harvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia Ede

The Bitter Truth About Sugar & How It's Destroying Your Health with Dr. Robert Lustig

Sugar Is Making Us Fat, Tired, and Sick (Rebroadcast)

Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria

How To Reclaim Your Energy, Supercharge Your Mitochondria, And Get Out Of The Grips Of Big Food And Big Pharma With Dr. Casey Means And Calley Means

The Surprising New Science of Metabolism, Weight Loss And Fat Burning with Dr. William Li

#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman

“I Fixed My Mental Illness Using the Ketogenic Diet” - How Hannah Warren Put Her Bipolar Disorder Into Remission Following this Groundbreaking Protocol

The New Science of Neuroinflammation and How to Protect Your Brain with Dr. Austin Perlmutter

A Radical And Controversial Approach To Starving Cancer By Cutting Off Its Two Primary Fuel Sources With Dr. Thomas Seyfried

The Surprising Truth of Uric Acid and How It Impacts Metabolic Health with Dr. David Perlmutter

A Step-By-Step Break Down of Dr. Thomas Seyfried's Radical & Controversial Protocol to Starving Cancer

Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School

Topics covered

Popular Clips

Episode Highlights

Ketogenic Diet InsightsDr. Chris Palmer explores the scientific foundations and patient outcomes of using a ketogenic diet to improve mental health. He shares compelling evidence and stories of recovery, highlighting the diet's potential as a transformative treatment for psychiatric disorders.

Ketogenic Diet Insights

Mitochondria's RoleDr. Chris Palmer explores the critical role of mitochondria in mental health, revealing how their dysfunction can lead to mental disorders. He advocates for a shift in treatment strategies, focusing on mitochondrial health and lifestyle changes to improve mental well-being.

Mitochondria's Role

Metabolic Mental Health

Related Episodes