Dexa/Discover More

Published Oct 26, 2020

44. Examining the Social Media Dilemma and the Impact of Technology — Jorge Requena

Benoit Kim and Jorge Requena delve into the social media dilemma, examining its mental health implications and life satisfaction impacts, while advocating for more sustainable technology consumption and the fascinating world of mechanical watch collecting as a form of personal expression.

Episode Highlights

Topics covered

Questions from this episode

- How does social media impact isolation?
  Asked by 214 people
- How does social media affect mental health?
  Asked by 139 people
- What are the problems with social media and smartphones?
  Asked by 109 people
- How does technology affect humans?
  Asked by 74 people
- How does social media impact social behaviors?
  Asked by 72 people
- How can I mitigate social media's impact on my self-esteem?
  Asked by 53 people
- How does social media affect deep work?
  Asked by 39 people
- What is the impact of our food system?
  Asked by 38 people
- What is the impact of social media?
  Asked by 20 people
- What are the challenges of texting?
  Asked by 15 people
- Can we balance technology and health?
  Asked by 8 people
- What are some specific techniques to overcome smartphone addiction?
  Asked by 7 people
- Why shouldn't I be doing social media for the first 90 minutes of the day?
  Asked by 6 people
- How can I limit social media to reduce self-comparison?
  Asked by 6 people
- How can I manage distractions like social media?
  Asked by 5 people

Episode Highlights

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