Published Nov 22, 2023

Using Hypnosis To Enhance Mental Health, Performance & Preventing Disease | Dr. David Spiegel

    Dr. David Spiegel delves into the transformative potential of hypnosis in mental health and performance enhancement, exploring its scientific basis and historical evolution. He introduces the Reveri app, a pioneering self-hypnosis tool that offers innovative solutions for stress, pain, and sleep management, marking a shift in modern healthcare practices.
    Episode Highlights
    The Doctor's Farmacy with Mark Hyman, M.D. logo

    Popular Clips

    Episode Highlights

    Related Episodes