Published Nov 22, 2023
Using Hypnosis To Enhance Mental Health, Performance & Preventing Disease | Dr. David Spiegel
Dr. David Spiegel delves into the transformative potential of hypnosis in mental health and performance enhancement, exploring its scientific basis and historical evolution. He introduces the Reveri app, a pioneering self-hypnosis tool that offers innovative solutions for stress, pain, and sleep management, marking a shift in modern healthcare practices.

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