Published Mar 30, 2020

10 - Laurie Christine King: Making the most of Covid-19, Dieting, Becoming an Authority.

Laurie Christine King joins Danny Matranga to explore the transformative changes in the fitness industry post-COVID, emphasizing hybrid coaching models and the importance of integrity. They delve into digital wellness, advocating for mindful tech use, and discuss strategies for improved nutrition and mindset in dieting.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Danny Matranga

10 - Laurie Christine King: Making the most of Covid-19, Dieting, Becoming an Authority.

Topics covered

Popular Clips

Empowering Female Coaches

Finding Balance in Workouts

Investing in Quality

Building a Successful Coaching Career

Steroid Use and Comparison Trap

Progressive Overload at Home

Fitness Industry Realities

Adapting Fitness During COVID-19

Navigating Digital Wellness

Mindset and Body Image

Finding Balance

Authenticity and Integrity

Building a Reputable Brand

Connecting and Engaging

Empowering Client Education

Episode Highlights

Fitness Industry Evolution

Digital Wellness

Nutrition and Mindset

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10 - Laurie Christine King: Making the most of Covid-19, Dieting, Becoming an Authority.

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395 - BONUS: Interview with Rich Fisher

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10 - Laurie Christine King: Making the most of Covid-19, Dieting, Becoming an Authority.

Topics covered

Popular Clips

Episode Highlights

Fitness Industry EvolutionLaurie Christine King and Danny Matranga explore the evolving landscape of the fitness industry, focusing on hybrid coaching models and post-COVID gym changes. They discuss the importance of integrity and adaptability in navigating these shifts.

Fitness Industry Evolution

Digital WellnessLaurie Christine King and Danny Matranga explore strategies for managing digital stress and the benefits of digital detox practices. They discuss how setting boundaries with technology can improve mental health and productivity.

Digital Wellness

Nutrition and MindsetLaurie Christine King shares strategies for mindful eating and the importance of mindset shifts in fitness and dieting. She emphasizes the role of professional support in overcoming mental barriers to achieve lasting health improvements.

Nutrition and Mindset

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