Published May 17, 2023

179. Embracing the Unloved Child Within: Finding Compassion for Our Past Selves

Jeremy Grater and Zach Tucker delve into the transformative power of self-compassion by exploring childhood traumas and inner child healing. Through personal anecdotes, they highlight how revisiting past experiences can foster personal growth, compassionate parenting, and acceptance of one's younger self.

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179. Embracing the Unloved Child Within: Finding Compassion for Our Past Selves

Topics covered

Popular Clips

Compassion for Childhood

Embracing Your Inner Child

Navigating Childhood Trauma

Healing Through Connection

Childhood Compassion

Parenting and Regret

Healing the Inner Child

Episode Highlights

Parenting Reflections

Inner Child Compassion

Healing Journey

Related Episodes

160. Transform Your Emotional and Mental Health with the Power of Self-Compassion: Learn How to Incorporate it into Your Daily Life

190. The Magic of Being You: Embracing Imperfections and Finding Happiness

186. Redefining Parenthood: Breaking Free from the 'Shitty Parent' Myth

161. Mindfulness and Self-Compassion: Unlocking the Power of Resilience and Positive Outlook with Ofosu Jones-Quartey

153. How To Give Yourself And Your Child Permission To Feel With Dr. Marc Brackett

208. How to Feel Closer to People By Sharing Your True Self, with Jem Fuller

214. How To Find Emotional Healing through Bodywork, Vulnerability, and Core Energetics, with Kellie Newton

How to Support Your Child's Mental Health Before It's Too Late

191. How We Embrace Change and Tackle Stress Head-On: 4 Key Methods

181. From Mindless Munching to Conscious Choices: Taming Our Emotional Eating Beast

180. 7 Ways You Can Overcome Self-Doubt: Mastering the Mindset for Personal Transformation

4. The Empath's Survival Guide with Dr. Judith Orloff

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37. How to Create Your Own New Normal

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179. Embracing the Unloved Child Within: Finding Compassion for Our Past Selves

Topics covered

Popular Clips

Episode Highlights

Parenting ReflectionsThe hosts explore how childhood experiences shape parenting and self-perception. They share personal anecdotes, highlighting the lasting impact of past decisions and the healing power of compassion.

Parenting Reflections

Inner Child CompassionJeremy Grater and Zach Tucker explore the profound impact of reconnecting with one's inner child and overcoming self-disdain. They share personal stories of healing, emphasizing the importance of compassion and acceptance in transforming past traumas into personal growth.

Inner Child Compassion

Healing Journey

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