Episode 231: Pop Culture As Self-Care with Kristen Meinzer & Jolenta Greenberg

Audiobooks

Listening to audiobooks has become a cherished self-care practice for Kristen Meinzer. She finds comfort in memoirs narrated by their authors, which offer a personal touch and enrich her walks. Kristen shares how these audiobooks open her up to new perspectives and bring joy to her routine. Doree Shafrir agrees, noting the satisfaction of hearing a celebrity's voice convey their own story.

I have begun recently the practice of listening to audiobooks and very specifically, memoirs that are being read by the author as I go on walks.

--- Kristen Meinzer

This practice not only entertains but also provides a sense of companionship and insight into the lives of others 1.

   

Nostalgia TV

Jolenta Greenberg finds solace in binge-watching nostalgic TV shows from the late 90s to early 2000s. These shows offer a glimpse into past societal norms and technological evolution, providing both entertainment and reflection. However, she acknowledges the cringe-worthy moments that reveal outdated and problematic elements, such as racism and sexism, which were prevalent in those times.

Watching Will and Grace has been rough at times. They throw around that F word a bunch, and there's an episode about Will being embarrassed of Jack at the gym because he's too gay.

--- Jolenta Greenberg

Despite these issues, revisiting these shows allows for a critical examination of how far society has come 2 3.

   

Pop Culture Impact

Pop culture serves as a powerful tool for reflection and change, influencing perceptions and attitudes. Kristen Meinzer and Jolenta Greenberg discuss how shows like Will and Grace, despite their flaws, played a role in making certain communities feel seen and accepted. These shows often challenge deeply held views and contribute to societal shifts.

As problematic as it was, these are my friends on TV.

--- Kristen Meinzer

The discussion highlights the dual nature of pop culture as both a mirror of societal issues and a catalyst for change 4.