Insulin Sensitivity
Rhonda and Satchin discuss the effects of intermittent fasting on insulin sensitivity and how it may affect the body's ability to process a big meal later in the day. They also touch on recent findings regarding the equalization of insulin sensitivity throughout the day.In this clip
From this podcast
Found My Fitness
Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
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