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Ph.D. in biomedical science interested in nutrition, brain & aging.

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The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
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Sleep Hygiene
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What protocols are recommended for improving sleep?
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Recommended for you
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Improving Sleep
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Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake
Answers 27,434 questions
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How can intermittent fasting affect health?
Asked by 5,268 people
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popular clip
Improving Sleep
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popular question
How much vitamin D should I take?
Asked by 5,173 people
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recent episode
The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
Answers 13,188 questions
Explore episode
popular clip
Sleep Hygiene
Play Clip
popular question
What protocols are recommended for improving sleep?
Asked by 10,400 people
View answer
who to follow
Recommended for you
- Thinking Nutrition
- ZOE Science & Nutrition
- Dr. Jockers Functional Nutrition
- Pursuit of Wellness
- Rethinking Wellness
popular clip
Improving Sleep
Play Clip
popular episode
Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake
Answers 27,434 questions
Explore episode
popular question
How can intermittent fasting affect health?
Asked by 5,268 people
View answer
popular clip
Improving Sleep
Play Clip
popular question
How much vitamin D should I take?
Asked by 5,173 people
View answer

Recent Episodes

How to Train According to the Experts
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Dr. Luc Van Loon: Optimizing Protein Intake & Distribution for Muscle Growth
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Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine
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Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart Aging
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Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging
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Chris McGlory, PhD, on the Anabolic Potential of Omega-3 Fatty Acids
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Axel Montagne, PhD, on Solving Alzheimer’s and Dementia with Blood-Brain Barrier Repair
Answers 597 questions
Dr. Brad Schoenfeld: Resistance Training for Time Efficiency, Body Composition & Maximum Hypertrophy
Answers 4,931 questions
George Church, PhD: Rewriting Genomes to Eradicate Disease and Aging
Answers 12 questions
Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
Answers 11,211 questions
Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?
Answers 2,477 questions

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FoundMyFitness

Ph.D. in biomedical science interested in nutrition, brain & aging.