Published May 2, 2022
Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
Dr. Rhonda Patrick and Andrew Huberman delve into the crucial roles of micronutrients like omega-3s, vitamin D, and magnesium for longevity, while exploring the rejuvenating impacts of cold and heat exposure, and the profound cognitive and physical benefits of exercise such as running and HIIT.
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