Published Jul 9, 2018
How diet and lifestyle regulate longevity with Dr. Valter Longo and Dr. Rhonda Patrick
Explore the transformative effects of caloric restriction and intermittent fasting on longevity and metabolic health with insights from Dr. Valter Longo, as he and Dr. Rhonda Patrick discuss groundbreaking research on cellular regeneration, disease management, and biomarkers of aging.
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