Published Jan 24, 2023

Using Amino Acids and Low Dose Lithium for Anxiety

Explore the power of natural remedies for anxiety with expert Trudy Scott, as she joins David Jockers to delve into the benefits of amino acids, GABA, serotonin support, and low-dose lithium in balancing neurotransmitter levels and enhancing mood stability.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Dr. Jockers Functional Nutrition

Using Amino Acids and Low Dose Lithium for Anxiety

Topics covered

Popular Clips

GABA Insights

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Gaba Imbalance Insights

Winter Wellness Tips

Hormones and Mood

Tryptophan and Lithium

Lithium Orotate Insights

Serotonin Imbalances

GABA and Glutamate

Bone Broth Benefits

Serotonin Support Strategies

Overcoming Anxiety Naturally

Understanding Pyroluria

Food and Anxiety

Episode Highlights

Natural Remedies

Anxiety Root Causes

GABA and Serotonin Support

Related Episodes

Amino Acids for Anxiety, Addictions and Leaky Gut with Trudy Scott

GABA, Anxiety and the Gut-Brain Connection with Tara Peterson

Anxiety, The Gut-Brain Axis and Gluten Sensitivity

Beating Anxiety with Food with Liana Werner-Gray

Top 6 Foods That Cause Anxiety and What to Eat Instead

Balancing Brain Chemistry with Dr. Elena Villanueva

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Natural Solutions to Autoimmune Thyroid Problems with Dr Eric Osansky

The Wolverine Stack: Using Peptides to Heal Chronic Inflammation with Lorie Rivers

Q&A Podcast on GABA, Cortisol, Sleep & Sauna

Blood Sugar, Ketones and Brain & Nervous System Health

How Toxins, Trauma and Nutrient Deficiencies Impact Brain Health with Dr Elena Villanueva

Q & A on Fasting, Candida, SIBO, Adrenals, and Erythritol

Improving Vagal Tone For Better Mental and Emotional Health

Using Amino Acids and Low Dose Lithium for Anxiety

Topics covered

Popular Clips

Episode Highlights

Natural RemediesTrudy Scott, a 'mood food' expert, joins David Jockers to explore natural solutions for anxiety, focusing on amino acids and dietary interventions. They discuss the impact of neurotransmitter imbalances and the benefits of specific nutrients in alleviating anxiety symptoms.

Natural Remedies

Anxiety Root CausesTrudy Scott discusses the biochemical underpinnings of anxiety, focusing on neurotransmitter imbalances and nutritional deficiencies. She offers insights into natural solutions, emphasizing the importance of addressing lifestyle stressors and hormonal changes.

Anxiety Root Causes

GABA and Serotonin SupportTrudy Scott discusses the use of GABA supplementation, serotonin support, and low-dose lithium for managing anxiety. She provides insights into how these natural solutions can address neurotransmitter imbalances and improve mood stability.

GABA and Serotonin Support

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