Published Jul 7, 2020
Immune Support and Vitamin C with Autumn Smith
Explore the potent benefits of vitamin C with Autumn Smith and David Jockers as they delve into its role in immune support, mental health, and metabolism, advocating for whole food sources over synthetic supplements. Discover practical insights into morning wellness rituals and dietary habits that optimize vitamin C intake for sustained energy and emotional balance.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
Top 6 Benefits of Vitamin C and How to Optimize Your Levels
Answers 383 questionsImmune Nutrients to Calm COVID-19 and Cytokine Storm
Answers 383 questionsTop 12 Immune Support Strategies to Prevent Illness
Answers 383 questionsTop 10 Immune Nutrients to Prevent Illness
Answers 383 questions8 Foods That Strengthen Immunity
Answers 383 questionsCoronavirus: Symptoms & Natural Solutions
Answers 383 questionsHow Vitamin D Protects Against Respiratory Infections
Answers 383 questions
Mitochondria, Vitamin D and Immune Health with Dr. Jack Wolfson
Answers 383 questions
Arresting Autoimmunity with Nutrition and Lifestyle with Chris Wilson
Answers 383 questionsUnique Solutions for Seasonal Affective Disorder
Answers 383 questionsUsing Intermittent Fasting for Immune Support to Reduce Respiratory Infections
Answers 383 questions5 Nutrients to Heal AutoImmune Disease Naturally
Answers 383 questions
Most Nutrient Dense Foods with Autumn Smith
Answers 383 questions5 Lifestyle Activities That Cripple the Immune System
Answers 383 questionsQ & A on Healthy Weight Loss, Immune Nutrients, Infertility & Mold in the Sinuses
Answers 383 questions