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Published May 7, 2024

Unlocking Protein's Power | Dr. Jess Gwin on Essential Amino Acids and Muscle Health

Nutritional scientist Dr. Jess Gwin delves into the critical role of proteins and essential amino acids in shaping satiety, metabolism, and muscle health, while advocating for enhanced nutritional education and improved dietary guidelines that prioritize protein quality over quantity to elevate public health.
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