Published Oct 4, 2018

29: CBD Benefits and Buyer's Guide | Gretchen Lidicker

Delve into the world of CBD with health editor Gretchen Lidicker as she demystifies its products, research, and health benefits, offering practical guidance on incorporating CBD into wellness routines while unraveling the complexities of the endocannabinoid system.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Genius Life

29: CBD Benefits and Buyer's Guide | Gretchen Lidicker

Topics covered

Popular Clips

CBD Usage Tips

Exciting Book Launch

CBD Tinctures

Endocannabinoid System Insights

Mushroom Power

Cannabis Effects

CBD Research Challenges

CBD Benefits Unveiled

CBD Insights

CBD Basics

CBD Surprises

Living a Genius Life

CBD and Cancer

Spread the Word

Episode Highlights

CBD Products

CBD Research

CBD Benefits

Related Episodes

79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD

121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman

203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien

23: The Benefits of Going Gluten Free | Nicole "NoBread" Cogan

88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD

259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich

333: The Insane Brain and Body Benefits of Creatine—Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD

33: How to Grow | Scott Barry Kaufman, PhD

398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill

71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus

58: Top Tactics for Less Stress and Better Health | Crosby Tailor

305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN

31: How to Buy the Best Extra-Virgin Olive Oil | Nicholas Coleman

89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield

59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina

29: CBD Benefits and Buyer's Guide | Gretchen Lidicker

Topics covered

Popular Clips

Episode Highlights

CBD ProductsGretchen Lidicker explores the diverse world of CBD products, focusing on tinctures and oils, and offers insights into effective usage and dosage. Her expertise provides listeners with practical advice on incorporating CBD into their wellness routines.

CBD Products

CBD ResearchGretchen Lidicker, health editor and author, discusses the complexities and potential of CBD research. She highlights the legal and quality challenges faced by researchers and shares surprising insights into the endocannabinoid system's role in health.

CBD Research

CBD BenefitsGretchen Lidicker explores the differences between CBD and THC, highlighting CBD's non-intoxicating properties and potential health benefits. She discusses the role of the endocannabinoid system in health and how CBD interacts with it to offer therapeutic effects.

CBD Benefits

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