Published Apr 15, 2024

This Is Making You Look Older! How To Reverse Aging & Keep Your Skin Healthy | Carolina Reis, PhD

Explore the secrets to radiant, youthful skin as Carolina Reis, Ph.D., delves into the power of skincare routines, peptides, diet, and sun protection strategies, revealing how to combat aging and maintain a strong skin barrier.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Genius Life

This Is Making You Look Older! How To Reverse Aging & Keep Your Skin Healthy | Carolina Reis, PhD

Topics covered

Popular Clips

Skin Supplementation Insights

Purposeful Living

The Power of Astaxanthin

Choosing Safe Sunscreens

Power of Peptides

Sun Safety Essentials

Skin Health Insights

Skin Health Insights

Retinol Realities

Skin Resilience Insights

Measuring Autophagy

Sun Exposure Balance

Future of Aging

Unlocking Autophagy

Episode Highlights

Skincare Routines

Skin Health Insights

Sun Protection Strategies

Related Episodes

387: How to Halt and Reverse Skin Aging, Plus the Top Preventable Factors Driving Most Skin Problems | Carolina Reis, PhD

277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD

357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD

385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, According to Science | Charles Brenner, PhD

16: The Nutrient That Makes Your Skin and Brain Younger | William Sears, MD

364: The Latest Medical Advances to Slow or Reverse Aging, Prevent Disease, and Fight Pain | Adeel Kahn, MD

353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson

129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD

264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD

261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD

8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD

42: How Plastic is Wrecking Your Health | Carol Kwiatkowski, PhD

195: Fast This Way to Heal Inflammation and Reverse Your Age | Dave Asprey

358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD

149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO

This Is Making You Look Older! How To Reverse Aging & Keep Your Skin Healthy | Carolina Reis, PhD

Topics covered

Popular Clips

Episode Highlights

Skincare RoutinesCarolina Reis, Ph.D., discusses the significance of skincare routines and the role of peptides in maintaining youthful, healthy skin. She shares insights into effective morning and night routines and the future of peptide-based skincare products.

Skincare Routines

Skin Health InsightsCarolina Reis explores common skin issues and the importance of strengthening the skin barrier to combat conditions like acne and rosacea. She also highlights the role of diet and autophagy in maintaining healthy skin, offering insights into effective lifestyle choices.

Skin Health Insights

Sun Protection Strategies

Related Episodes