Published Oct 28, 2020

134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten

Discover the health and culinary benefits of organ meats with Ashleigh VanHouten as she shares creative recipes and practical tips from her book 'It Takes Guts,' promoting a nutrient-rich diet that blends ancestral wisdom with modern practices.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield
Answers 383 questions
61: How Meat Can Be Good For You and the Planet | Anya Fernald
Answers 383 questions
113: We Are Made to Eat Meat | Shawn Baker, MD
Answers 383 questions
21: The Healing Power of... Meat? | Crosby Tailor
Answers 383 questions
131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner
Answers 383 questions
314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
Answers 383 questions
379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD
Answers 383 questions
137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald
Answers 383 questions
135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari
Answers 383 questions
40: Why You Need Bone Broth, with Recipes | Marco Canora
Answers 383 questions
398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill
Answers 383 questions
202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr
Answers 383 questions
445: Why Protein and Muscle Are Your Secret Weapons for Fat Loss | Menno Henselmans
Answers 383 questions
47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD
Answers 383 questions
458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD
Answers 383 questions

Dexa/The Genius Life

134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten

Topics covered

Popular Clips

Rethinking Organ Meats

Book Release Update

Organ Meats Benefits

Ancestral Wisdom

Pronunciation Banter

Unconventional Meats

Social Media Realities

Embracing Organ Meats

Exciting Stuffed Heart

Cozy Mushroom Cacao

Nourishing Benefits

Brain-Boosting Supplements

Embracing New Experiences

Breaking Fitness Stereotypes

Episode Highlights

Cooking with Organs

Paleo Diet Insights

Organ Meat Benefits

Related Episodes

356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield

61: How Meat Can Be Good For You and the Planet | Anya Fernald

113: We Are Made to Eat Meat | Shawn Baker, MD

21: The Healing Power of... Meat? | Crosby Tailor

131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner

314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn

379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD

137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald

135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari

40: Why You Need Bone Broth, with Recipes | Marco Canora

398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill

202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr

445: Why Protein and Muscle Are Your Secret Weapons for Fat Loss | Menno Henselmans

47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD

458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD

134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten

Topics covered

Popular Clips

Episode Highlights

Cooking with OrgansAshleigh VanHouten explores the culinary potential of organ meats in her cookbook, "It Takes Guts." She shares innovative recipes and practical tips for making these nutrient-rich foods more accessible and enjoyable.

Cooking with Organs

Paleo Diet InsightsAshleigh VanHouten explores her journey into the Paleo lifestyle and her broader dietary philosophy. She emphasizes the importance of quality food, constant learning, and the integration of ancestral wisdom with modern practices.

Paleo Diet Insights

Organ Meat BenefitsAshleigh VanHouten explores the nutritional benefits of organ meats and their impact on health. She shares personal insights on how incorporating these nutrient-dense foods can enhance well-being and energy levels.

Organ Meat Benefits

Related Episodes