Published Sep 12, 2017

Regrets, I Have A Few...

Explore how regrets, often misconceived as purely negative, can be transformed into powerful catalysts for personal growth through storytelling and psychological insights. Learn the distinction between guilt and regret and how embracing accountability allows individuals to turn missed opportunities into hopeful lessons for development.

Episode Highlights

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Dexa/Shankar Vedantam

Regrets, I Have A Few...

Topics covered

Popular Clips

Regret and Reflection

Context and Responsibility

Guilt and Regret

Regrets and Growth

The Psychology of Regret

Lost Opportunities

Counterfactual Thinking

The Weight of Regret

Regret and Responsibility

Episode Highlights

Personal Regret Stories

Psychology of Regret

Coping with Regret

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The Psychology of Self-Doubt

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Regrets, I Have A Few...

Topics covered

Popular Clips

Episode Highlights

Personal Regret StoriesAmy Summerville explores how regrets, often seen as negative, can be reframed as opportunities for growth. Through listener stories, she illustrates how reflecting on missed chances and unfulfilled potentials can lead to personal development.

Personal Regret Stories

Psychology of RegretAmy Summerville explores how counterfactual thinking influences our experiences of regret and learning. She also distinguishes between guilt and regret, revealing their unique roles in personal reflection and growth.

Psychology of Regret

Coping with RegretAmy Summerville, a psychology professor, explores how regret can be both a burden and a tool for growth. She discusses the importance of personal accountability and how understanding regret's hopeful potential can lead to personal development.

Coping with Regret

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