Published Jan 13, 2025

Wellness 2.0: Who Do You Want To Be?

Ken Sheldon delves into how societal pressures can derail our true desires and emphasizes the importance of aligning life goals with personal values through creative problem-solving and self-discovery. He unpacks the impact of intrinsic versus extrinsic motivations, offering insights and tools for realizing genuine aspirations and enhancing life satisfaction.
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