Dexa/High Intensity Health

Published Mar 19, 2015

Fertility Tips, Progesterone & Hormones Balancing w/ Dr. Michele Nickels

Dr. Michele Nickels delves into the critical relationship between stress and hormonal balance, emphasizing natural approaches over bioidentical hormones while also exploring integrative medicine and gut health strategies for optimal fertility and wellbeing.

Episode Highlights

Topics covered

Questions from this episode

- What is your advice on taking supplements for gut health?
  Asked by 461 people
- What is stress?
  Asked by 90 people
- How do you make eating healthy a lifestyle?
  Asked by 61 people
- How can hormone levels affect aging?
  Asked by 33 people
- How can I balance hormones?
  Asked by 27 people
- How can testosterone affect women?
  Asked by 24 people
- How can someone manage or improve progesterone levels?
  Asked by 19 people
- How did these professionals combine medicine and psychology?
  Asked by 19 people
- How does stress affect pregnancy?
  Asked by 18 people
- What resources do you have for gut health?
  Asked by 12 people
- What does Robert Sapolsky say about testosterone?
  Asked by 11 people
- How can I increase progesterone?
  Asked by 10 people
- Should we be doing something if estrogen or progesterone levels are low?
  Asked by 10 people
- What tips do you have for nutrition?
  Asked by 9 people
- Why is there a higher baseline of cortisol during the luteal phase of the menstrual cycle?
  Asked by 9 people

Episode Highlights

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