Dexa/High Intensity Health

Published Feb 3, 2018

Gut Bacteria Balancing Strategies

Dive into the fascinating interplay between gut health, environmental factors, and adrenal wellness with expert Grace Liu, who sheds light on balancing your microbiome through probiotics, dietary diversity, and genetic strategies while exploring glyphosate's impact, the role of polyphenols, and hormonal health's connection to fertility and vitality.

Episode Highlights

Topics covered

Questions from this episode

- What is your advice on taking supplements for gut health?
  Asked by 451 people
- How can I improve gut health?
  Asked by 309 people
- How can I stop snoring?
  Asked by 219 people
- How can I improve my gut health?
  Asked by 164 people
- What are the benefits of probiotics?
  Asked by 145 people
- What are the best foods for gut health?
  Asked by 119 people
- Why is sleep important?
  Asked by 86 people
- What probiotics should I take?
  Asked by 65 people
- How does gut health affect psoriasis?
  Asked by 65 people
- What is the gut microbiota good for?
  Asked by 61 people
- Why is it important to have a healthy gut?
  Asked by 56 people
- Can you explain more about the role of microbiota in gut health?
  Asked by 55 people
- What are the benefits of sleep?
  Asked by 54 people
- How important is sleep?
  Asked by 51 people
- How does gut health subtly affect mood and anxiety?
  Asked by 43 people

Episode Highlights

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