Published Jul 24, 2023

Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung

Join Dr. Jason Fung as he demystifies intermittent fasting, shedding light on its transformative effects for weight loss, cancer prevention, and metabolic health, while debunking myths around insulin resistance and fasting safety.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!
Answers 383 questions
Cracking the Metabolism Code, with Dr. William Li
Answers 383 questions
Belly Fat Burning Secrets
Answers 383 questions
Grab your fu#%king bra and go!
Answers 383 questions
Exploring Intuitive Eating
Answers 383 questions
You can have your cake, and eat it!
Answers 383 questions
“We do not get fat because we overeat!”
Answers 383 questions
Weight Loss Hacks You Have to Know
Answers 383 questions
KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make
Answers 383 questions
Jillian and Dr. V
Answers 383 questions
Fat fighting foods
Answers 383 questions
The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig
Answers 383 questions
The Truth Behind Weight Gain, with Dr. William Li
Answers 383 questions
How Optimized Circadian Rhythms Can Change Your Weight Loss, Immunity, Hormone Balance, & More, with Dr. Amy Shah
Answers 383 questions
Top Weight Loss Mistakes and How to Avoid Them!
Answers 383 questions

Dexa/Keeping It Real: Conversations with Jillian Michaels

Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung

Topics covered

Popular Clips

Intermittent Fasting Insights

Dirty Fasting Explained

Cancer Code Insights

Fasting Insights

Rethinking Cancer Research

Cancer's Genetic Complexity

Fast and Fit

Fasted Training Insights

Diet vs. Drugs

mTOR and Longevity

Fasting Insights

Fasting Fundamentals

The Power of Fasting

Muscle Myth Debunked

Metabolic Flexibility

Episode Highlights

Fasting Benefits

Diabetes and Insulin

Debunking Fasting Myths

Related Episodes

Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!

Cracking the Metabolism Code, with Dr. William Li

Belly Fat Burning Secrets

Grab your fu#%king bra and go!

Exploring Intuitive Eating

You can have your cake, and eat it!

“We do not get fat because we overeat!”

Weight Loss Hacks You Have to Know

KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make

Jillian and Dr. V

Fat fighting foods

The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig

The Truth Behind Weight Gain, with Dr. William Li

How Optimized Circadian Rhythms Can Change Your Weight Loss, Immunity, Hormone Balance, & More, with Dr. Amy Shah

Top Weight Loss Mistakes and How to Avoid Them!

Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung

Topics covered

Popular Clips

Episode Highlights

Fasting BenefitsJason Fung, a Canadian nephrologist, discusses the benefits of intermittent fasting for weight loss, cancer prevention, and improving metabolic health. He shares insights on how fasting can modify energy metabolism, reduce cancer risks, and enhance metabolic flexibility.

Fasting Benefits

Diabetes and InsulinJason Fung explains insulin resistance as a condition where cells are saturated with glucose, leading to high blood sugar levels. He advocates for dietary changes and intermittent fasting as effective solutions to manage this condition and reduce reliance on medication.

Diabetes and Insulin

Debunking Fasting MythsJason Fung challenges common misconceptions about fasting, particularly the myths surrounding muscle loss and metabolic rate. He provides insights into the safety and effectiveness of fasting as a tool for weight management and overall health.

Debunking Fasting Myths

Related Episodes