Published Mar 4, 2024

You can have your cake, and eat it!

Delve into the intricate world of emotional and cultural eating with Jillian Michaels, and discover innovative holistic practices for rejuvenation and skincare as Dr. Anthony Youn unveils the secrets of autojuvenation and clean skincare solutions to nourish both body and soul.

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Episode Highlights

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You can have your cake, and eat it!

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Cultural and Emotional Eating

Holistic Aging

Skincare Practices

Related Episodes

Exploring Intuitive Eating

Fat is not the enemy and green beauty

Catching up

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Be the Change & Ways to Eat Less

Finding the reason for why we are here... Those lessons of life.

Know when to be at peace with how your body looks

Changing Your Life, Against All Odds

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Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!

Curb Your Appetite and Crush Emotional Eating

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You can have your cake, and eat it!

Topics covered

Popular Clips

Episode Highlights

Cultural and Emotional EatingJillian Michaels explores the emotional and cultural factors influencing unhealthy eating habits. She highlights the importance of self-awareness and cultural awareness in overcoming these challenges.

Cultural and Emotional Eating

Holistic AgingDr. Anthony Youn discusses the revolutionary concept of autojuvenation, highlighting natural methods to rejuvenate the body and slow aging. He shares insights on holistic practices, including intermittent fasting and collagen supplementation, to promote youthfulness and vitality.

Holistic Aging

Skincare PracticesDr. Anthony Youn shares insights on clean skincare solutions, advanced techniques, and sun protection. He emphasizes the importance of using safe, effective products and non-invasive treatments to maintain skin health.

Skincare Practices

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