Published Sep 22, 2020
Saying No To People-Pleasing
Marielle Segarra delves into the intricacies of people-pleasing, offering strategies to break these patterns and assert personal boundaries with techniques from Natalie Liu for mastering the art of saying no and managing personal bandwidth, ensuring actions align with genuine desire rather than obligation.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
How to set boundaries with family
Answers 383 questionsPracticing the art of saying goodbye
Answers 383 questions
How to set boundaries in your daily life
Answers 383 questionsSetting boundaries with family
Answers 383 questionsHow to give good advice by less fixing, more listening
Answers 383 questionsTo give better advice, try less fixing and more listening
Answers 383 questions
The art of breaking up
Answers 383 questionsUnderstanding (And Practicing) Consent
Answers 383 questionsReframing procrastination
Answers 383 questionsHow to squash negative self-talk
Answers 383 questionsYou're Probably Apologizing All Wrong
Answers 383 questions
How to buy less stuff
Answers 383 questions
How to stop being late
Answers 383 questionsQuitting Your Job The Right Way
Answers 383 questions
Stress-busting skills to try in everyday life
Answers 383 questions