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Matthew Walker is a distinguished British neuroscientist, author, and professor of neuroscience a...
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- recent episodeExplore episode
#92 - The Healing Powers of Sleep
Answers 1,764 questions - popular clip
- who to follow
Recommended for you
- Andrew HubermanHuberman Lab
- The Psychology Podcast
- Huberman LabHuberman Lab
- Mind PumpAdam Schafer, Justin Andrews, and Sal Di Stefano
- The Mindset Mentor
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- popular episode
- popular clip
Recent Episodes
Ask Me Anything Part 15: Beauty Sleep, Naps, 3 AM Wake-Ups & Axl Rose with Dr. Eti Ben Simon
Answers 2,819 questionsThe Evergreen Express - A Sleep Story Read by Matt Walker
Answers 4 questions
#90 - Sleep as Fuel for Athletes with Dr. Cheri Mah
Answers 3,011 questions
#88 - Sleep & Sleeping Pills with Dr. Ranji Varghese
Answers 2,196 questionsBeneath a Highland Moon - A Sleep Story Read by Matt Walker
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#87 - Sleep, Trauma Memories, AI & Memory Hacks, with Dr. Charan Ranganath
Answers 1,785 questionsStarlight Stroll - A Sleep Story Read by Matt Walker
Answers 37 questions#85 - The Power and Limits of Memory with Dr. Charan Ranganath
Answers 624 questions#83 - Sleeping Separate vs. Your Relationship
Answers 3,725 questions
#82 - Sleep and ADHD with Dr. Jessica Lunsford-Avery
Answers 1,026 questions
#81 - Aging, Alzheimer’s, and Sleep with Dr. William Jagust
Answers 701 questions
Guest Appearances
The Science Of Perfect Sleep - Dr Matthew Walker
Answers 4,812 questions
Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series
Answers 16,423 questionsDr. Matthew Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series
Answers 24,198 questions
About
Matthew Walker
Matthew Walker is a distinguished British neuroscientist, author, and professor of neuroscience and psychology at the University of California, Berkeley. Renowned for his specialized research on sleep and its effects on physical and mental health, he has significantly...