Benefits of Fasting
Fasting serves as an alternative operating system for the body, promoting significant physiological benefits, including enhanced cell waste removal. This process is crucial for preventing the accumulation of toxins and reducing the likelihood of cells becoming mutated or cancerous. After about 48 hours of fasting, older cells begin to self-destruct, a vital function that helps prevent the proliferation of harmful cancer cells.In this clip
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Mind Pump Podcast
1052: Why Fasting May Be Making You Fat
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