Mind and Body Connection
The discussion delves into the intricate relationship between psychological beliefs and physical health, highlighting how perceptions of risk and stress can alter physiological responses. Insights reveal that the human mind plays a crucial role in shaping our reality and experiences, emphasizing the importance of altering clients' mental frameworks for effective healing and recovery. The power of the placebo effect is underscored, showcasing the mind's ability to influence bodily functions based on belief.In this clip
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Mind Pump Podcast
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Related Questions
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?
For example, if a person had a traumatic experience with a spider, but every time they see the spider or get activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?