Genetics and Obesity
Genetics often gets blamed for health issues, but the dramatic rise in childhood obesity suggests that lifestyle factors play a significant role. While some individuals may have a genetic predisposition to gain weight, they often possess advantages in other areas, such as muscle building. The conversation highlights a shift in understanding obesity and diabetes over the past few decades, emphasizing the importance of lifestyle choices over genetic determinism.In this clip
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Mind Pump Podcast
869: Training Bodyweight vs Lifting Weights, Genetics Role in Childhood Obesity, Getting Off...
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