Strength vs. Muscularity
A New York City firefighter shares his impressive strength stats but expresses concern about his lack of muscularity. The discussion pivots to the importance of cutting body fat to achieve a denser, more defined look, despite the initial inclination to bulk. The group emphasizes the benefits of getting leaner to enhance the appearance of strength and muscle mass, while maintaining current strength gains.In this clip
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Build Muscle NOW, Feel Strong & Confident at ANY Age | Mind Pump 2269
Related Questions
What should I do in my situation: follow a more distinct bulk phase right now, adding .5lbs per week / .35%BW per week, then cutting and repeating; or a moderate bulk at .2-.3lbs per week / .15-.21%BW per week and then maintain at 145lbs or 150lbs?
I'm curious if I should go back onto my cut. Should I continue increasing calories or go back onto my cut?
Should I start a cut seeing it seems like my body has adapted to the 3000 calories?