Focus on the 95%
The conversation emphasizes the importance of addressing the needs of the general population rather than getting caught up in debates among fitness professionals. By filtering out the noise and focusing on practical information, the team aims to help the 95% who struggle with fitness concepts. With a blend of practical experience and scientific knowledge, they strive to make fitness accessible and understandable for everyone.In this clip
From this podcast
Mind Pump Podcast
5 Underrated Habits To Get Lean - Starting at 30% Body Fat | Adam Schafer
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