Addressing Root Causes
Adam emphasizes the importance of addressing underlying trauma when tackling issues like addiction and obesity. Simply changing habits or losing weight won't lead to lasting happiness unless the root causes are resolved. He advocates for a collaborative approach, suggesting that trainers work alongside therapists to help clients achieve true well-being.In this clip
From this podcast
Mind Pump Podcast
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Related Questions
Why do people get addicted, as discussed in the episode "Dr. Drew on The Psychology of Healing Addiction and Trauma with Lewis Howes" and the clip "Roots of Addiction," as well as in the episode "Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes" and the clip "Understanding Addiction?"
Why do people get addicted, as discussed in the episode Dr. Drew on The Psychology of Healing Addiction and Trauma with Lewis Howes and the clip Roots of Addiction, as well as in the episode Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes and the clip Understanding Addiction?
Why do people get addicted as discussed in the episode How To Break Your FOOD ADDICTION To Lose Weight & LIVE LONGER! | Susan Thompson & Lewis Howes and the clip Addiction and Trauma?