Training for the Academy
Focus on prioritizing your training for the academy, as it will demand significant energy and attention. While leaning out may be a goal, it's essential to listen to your body and allow natural changes to occur. Muscle preservation is crucial; the body prefers to utilize fat for fuel, so don’t worry excessively about losing muscle during this intense training phase.In this clip
From this podcast
Mind Pump Podcast
1619: What to Do When Progress Stalls, Balancing Training With Demanding Job, & More (Live Coaching)
Related Questions
What does Sal Di Stefano recommend regarding running the MAPS Anabolic program for a year in the episode Staying in Shape is EASIER Than Getting Into Shape | Mind Pump 2494 and the clip Coaching Insights
What does Sal Di Stefano recommend regarding running the MAPS Anabolic program for a year in the episode Staying in Shape is EASIER Than Getting Into Shape | Mind Pump 2494 and the clip Coaching Insights?