Published Aug 14, 2021

1619: What to Do When Progress Stalls, Balancing Training With Demanding Job, & More (Live Coaching)

The hosts delve into the effects of identity politics in California prisons, analyze the impact of dating apps on modern relationships, and offer expert training strategies for balancing fitness with busy lives, emphasizing stress management and routine adaptation to overcome stagnation.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Mind Pump

1619: What to Do When Progress Stalls, Balancing Training With Demanding Job, & More (Live Coaching)

Topics covered

Popular Clips

Rethinking Workout Intensity

Training for Longevity

Incline Press Debate

Incline vs. Flat Bench

Prison Identity Politics

McDonald's Ice Cream Lawsuit

Overcoming Scale Anxiety

Strength Training Insights

Punk Meets Pop

Mobility Training Tips

Training for the Academy

Breaking Through Plateaus

Training Transformation Insights

Dating Apps & Movies

Episode Highlights

Prison Policies

Dating and Relationships

Training Strategies

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1619: What to Do When Progress Stalls, Balancing Training With Demanding Job, & More (Live Coaching)

Topics covered

Popular Clips

Episode Highlights

Prison PoliciesAdam Schafer, Sal Di Stefano, and Justin Andrews explore the impact of identity politics and gender dynamics in California prisons. They discuss the controversial policies allowing gender self-identification for inmate transfers and the resulting implications for prison environments.

Prison Policies

Dating and RelationshipsThe hosts explore the transformative impact of dating apps on relationships and marriage, alongside insights into reality TV's portrayal of modern dating. They discuss how these platforms shape perceptions and behaviors in the quest for connection.

Dating and Relationships

Training Strategies

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