Published Nov 20, 2021
1689: How to Improve Pull-Ups, Unilateral Exercises to Correct Imbalances,& More (Live Coaching)
Explore the power of rest period manipulation, unilateral exercises, and cross-training in optimizing athletic performance, while diving into the ethical and practical implications of genetic modification with experts from Mind Pump Podcast.

Topics covered
Popular Clips
Questions from this episode
- Asked by 125 people
- Asked by 75 people
- Asked by 60 people
- Asked by 55 people
- Asked by 55 people
- Asked by 34 people
- Asked by 26 people
- Asked by 21 people
- Asked by 18 people
- Asked by 15 people
- Asked by 12 people
- Asked by 11 people
- Asked by 11 people
- Asked by 11 people
Episode Highlights
Related Episodes


1543: How to Quickly Increase Pull-Up Reps, When to Use Muscle Finishers & More
Answers 383 questions

951: How to Fix Squat Imbalances, MAPS Programming Revealed, Greatest Mentors & MORE
Answers 383 questions

Increase Your Wrist Strength And Flexibility - 1786 (Live Coaching)
Answers 383 questions

3 Ways To Reverse Out of Overtraining & Make Better Progress | Mind Pump 2293
Answers 383 questions













