Sleep Regression Struggles
Adam shares the challenges of navigating sleep regression with his child, highlighting the sudden changes in their previously established nighttime routine. As his partner prepares for her first day back at work, the pressure mounts with their little one waking up multiple times during the night. The conversation sheds light on the complexities of modern parenting and the importance of support and understanding in these transitional phases.In this clip
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Mind Pump Podcast
Mind Pump Episode #1151 | Eccentric Training, Caloric Surplus Strategies, & Past Training Mistakes
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