Dexa/Mind Pump

Published Sep 6, 2020

#1374: Dangers of Chemicals in Skincare Products, Best Exercises & Mobility for Athletes & More

Explore the emotional rollercoaster of parenting safety scares, delve into the controversy of Joe Rogan's move to Spotify, discover effective exercises for joint health and athletic performance, and uncover the hidden risks of chemicals in skincare products with the engaging insights of the Mind Pump Podcast hosts.

Episode Highlights

Topics covered

Questions from this episode

- Could you tell me more about the ingredients in sunscreen and their effects?
  Asked by 439 people
- How does mobility impact athletic performance and injury prevention?
  Asked by 75 people
- What are specific mobility exercises?
  Asked by 31 people
- What exercises improve joint health?
  Asked by 23 people
- What are the benefits of the MAPS Performance program?
  Asked by 22 people
- Are there similar episodes discussing the topic of fatherhood and being a great dad?
  Asked by 17 people
- Why are men losing testosterone?
  Asked by 17 people
- What are the effects of testosterone on health?
  Asked by 16 people
- How do I structure exercises to build mobility, connection, and strength in the hips, hamstrings, and core in a routine?
  Asked by 16 people
- What are good exercises to build mobility, connection, and strength in the hips, hamstrings, and core?
  Asked by 15 people
- Are there variations of the workout plan for improving athleticism?
  Asked by 14 people
- How can I improve my foot mechanics?
  Asked by 13 people
- How do you create a mobility routine?
  Asked by 13 people
- What are some exercises I can do to improve ankle mobility?
  Asked by 13 people
- What does MAPS Performance focus on?
  Asked by 12 people

Episode Highlights

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